Top Psychotherapists on Instagram to Follow in 2024 for Mental Health Support

Mental health awareness has become increasingly important, and Instagram has emerged as a powerful platform for psychotherapists to share their expertise with a broader audience. From anxiety management tips to self-care practices, following psychotherapists on Instagram can provide daily inspiration and valuable insights to support your mental well-being.


Why Follow Psychotherapists on Instagram?

Instagram is a visual and interactive platform that allows psychotherapists to share their knowledge in engaging and accessible ways. Whether through motivational posts, informative videos, or interactive Q&A sessions, these professionals offer practical advice and emotional support that you can incorporate into your daily life. Following them can help you stay mindful of your mental health and learn strategies to cope with life’s challenges.


How to Find the Right Psychotherapist Influencers


Search for Relevant Hashtags
Use hashtags like #mentalhealth, #therapy, and #selfcare to discover psychotherapists who regularly share content related to mental health. This can help you find professionals who resonate with your specific needs and interests.


Look for Verified Accounts
Many licensed psychotherapists have verified accounts, which add an extra layer of credibility. Following these professionals ensures that the advice and insights you receive are grounded in clinical expertise and experience.


Leverage Influencer Search Tools
To find psychotherapists who align with your mental health goals, tools like EezyCollab can be invaluable. These tools allow you to filter influencers by profession, content type, and engagement levels, helping you connect with therapists who offer meaningful content tailored to your needs.


Following psychotherapists on Instagram is an excellent way to stay connected to mental health resources and maintain a positive mindset throughout the year.


Here's a list of top psychotherapists on Instagram to follow in 2024:

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MINDSET THERAPY™

The #1 Best Self Development Blog Contact: Join the Mindset Therapy App Waitlist

8MCanada

Average Like159976

Engagement Rate43.1%

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269K
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451.3K
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helen marie | therapist PGDip MPH BSc (Hons) MBACP

Psychotherapy & Counselling ⚬ Host of the “I Don’t Think We Talk Enough About” Podcast ⚬ My book ‘CHOOSE YOU’ out now ️

401.2KUnited Kingdom

Average Like50922

Engagement Rate43.1%

Overall Score100

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1.5K
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312.2K
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Jennifer Chaiken, LMFT & Emmalee Bierly, LMFT

🫶Making therapy relatableShrinkChicks Podcast 2 million+ downloads connecting you with warm, authentic therapists across the US @thetherapygrp

40.6KUnited States

Average Like2695

Engagement Rate46.3%

Overall Score99

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27.6K456.2K
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1.6K36.3K
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Ailey Jolie | MCP, MA

A psychotherapist passionate about embodiment @inthis.body

99.8KUnited Kingdom

Average Like2348

Engagement Rate14.2%

Overall Score99

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16K
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134
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Todd Baratz, LMHC 🌈

• Certified S*x Therapist • Licensed Therapist • Personal @toddsbaratz • Podcast @ourdiagnonsense • Memes @yourdx • NYC & LA

529.2KUnited States

Average Like6378

Engagement Rate43.1%

Overall Score99

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2.5K
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7.8K
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emilee crowder | dallas trauma & anxiety therapist

︎ a ~relatable~ therapist who *gets it* ︎ people-pleasing & relational trauma ︎ @crowdercreative.co & @cutiemessyhuman ↓ check out my resources!

29.2KUnited States

Average Like719

Engagement Rate14.9%

Overall Score99

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908
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1.1K
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Therapy for Black Girls ®️

Mental Health Resources for ‍♀️‍🦱 ️ Click our link to find a therapist or listen to the podcast. Email for biz inquiries Founder: @hellodrjoy

519.8KUnited States

Average Like2679

Engagement Rate43.1%

Overall Score99

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1.5K7.1K
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1.4K
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Dr. Thema

Minister, Psychologist, Homecoming Podcast Host, Bestselling Author Homecoming: Overcoming Fear & Trauma, American Psychological Assoc. 2023 President

469.4KUnited States

Average Like31626

Engagement Rate40.6%

Overall Score99

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200K1.1M
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44.7K332.5K
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audrey brothers

Certified life coach Pod host of the SAME podcast TikTok: audreyabrothers (173k+)

47KUnited States

Average Like337

Engagement Rate4.3%

Overall Score99

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355
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155
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Mel Robbins

Author, Podcaster, Friend @themelrobbinspodcast @forbes 50 Over 50 8x #1 @audible & @nytimes Bestseller LISTEN to my podcast ️

6.2MUnited States

Average Like28840

Engagement Rate18.5%

Overall Score99

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9.6K162.6K
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74.6K
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Shahem Mclaurin

Therapist | Work in progress | Creative | inquiries:

199.5KUnited States

Average Like7990

Engagement Rate24.5%

Overall Score99

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520
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9.8K46.5K
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Shaina Frank | Millennial Therapist

therapist in wb, nc @arisewilmington co-founder @millennialtherapistilm helping ppl-pleasers & perfectionists find joy again

10.7KUnited States

Average Like2281

Engagement Rate129.5%

Overall Score99

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339
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2.5K60.8K
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A Black Female Therapist ™️

a relatable therapist. Brittney Cobb-Farmer human first. therapist last. 🩷1908 RDU

136.4KUnited States

Average Like953

Engagement Rate4.2%

Overall Score99

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975
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1.5K
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Kobe Campbell, LCMHC🇬🇭

#Therapist Charlotte, NC Mental health • Faith • Relationships Bestselling author of #WhyAmILikeThis? Grab a book!️

106.7KUnited States

Average Like1421

Engagement Rate8.2%

Overall Score99

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1.4K
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1.1K5.6K
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Israa Nasir

Speaker | ‍Author | ️ Therapist I'm here to help you live your best life Ready to start your journey? Let's connect! ️

256.5KUnited States

Average Like12162

Engagement Rate7.2%

Overall Score99

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21
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4706.5K
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Divya Robin

nyc/nj therapist & mental health educator helping you improve your emotional awareness & thrive in relationships 🫶🏾 work w/ me + free resources

232KUnited States

Average Like2185

Engagement Rate49%

Overall Score99

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1.1K18.4K
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465
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Alissa Boyer | Highly Sensitive Person Mentor 🌸

Coach + ️Host of Sensitive & Soulful Show You’re not TOO sensitive. Learn to unapologetically EMBRACE who you are ️HSP podcast, quizzes, courses!

153.2KUnited States

Average Like2486

Engagement Rate43.1%

Overall Score99

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1.2K
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1.9K
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Julie Menanno

Couples Therapist-LMFT • Author of Bestseller “Secure Love” • Attachment Theory Expert • Relationship Insights, Tips, and Scripts • Wife, Mom 🪴

1.2MUnited States

Average Like6050

Engagement Rate43.1%

Overall Score99

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22.8K
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20217.5K
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Gianna LaLota | NYC Therapist

-NYC therapist for adults with anxiety. -Mental health educator & speaker. -CBT & mindfulness tools to live mindfully & manage anxiety holistically.

55.8KUnited States

Average Like632

Engagement Rate48.4%

Overall Score99

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6795.1K
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2.6K
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Amanda E. White, LPC, LMHC

Founder @therapyforwomencenter Therapist writing about motherhood and deciding on kids on Substack- “Fence Sitter” Author: Not Drinking Tonight

447.7KUnited States

Average Like1994

Engagement Rate43.1%

Overall Score99

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5.1K
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3.7K
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Kittie Rose

I help people become secure and healthy individuals. Individual & Family DBT Coach • Author • Speaker • DTX Native • Happy Wife

396.1KUnited States

Average Like7974

Engagement Rate12.3%

Overall Score99

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687
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3.2K21.9K
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Kittie Rose

I help people become secure and healthy individuals. Individual & Family DBT Coach • Author • Speaker • DTX Native • Happy Wife

396.1KUnited States

Average Like7974

Engagement Rate12.3%

Overall Score99

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687
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3.2K21.9K

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