Must-Follow Health and Wellness Influencers on Instagram in 2024

Instagram is a hub for health and wellness inspiration, with influencers offering everything from fitness routines and nutrition advice to mindfulness practices and mental health support. In 2024, certain influencers are leading the way in promoting a balanced, healthy lifestyle. On this page, find out which health and wellness influencers you should follow to help you stay motivated, informed, and inspired on your wellness journey.

1. Why Follow Health and Wellness Influencers on Instagram?

Health and wellness influencers provide daily inspiration, practical tips, and evidence-based advice on fitness, nutrition, mental health, and overall well-being. Their content is often motivating, offering fresh perspectives and new ideas to help you live a healthier lifestyle.

2. What Makes These Influencers Stand Out?

These top influencers combine their expertise in fields like fitness training, nutrition, psychology, and holistic health with authentic storytelling. They share personal journeys, transformation stories, and actionable advice, making their content relatable and effective for a diverse audience.

3. Types of Content Shared by Wellness Influencers

From workout videos and healthy recipes to self-care routines and meditation techniques, health and wellness influencers cover a wide array of topics. They use engaging formats like reels, IGTV, and stories to deliver content that’s easy to consume and apply in everyday life.

4. How They Promote a Holistic Approach to Health

Many influencers emphasize a holistic approach, focusing not just on physical fitness, but also on mental well-being, self-love, and sustainable habits. They inspire followers to create a balanced lifestyle that nurtures both the body and mind.

Conclusion:

Following health and wellness influencers on Instagram can provide you with the motivation and tools you need to achieve your personal wellness goals. Stay inspired by their daily content, expert advice, and empowering messages. Ready to transform your lifestyle?

Here's a list of top health and wellness influencers to follow on Instagram in 2024:

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One Mind

Love music for Peace & healing!

99K

Engagement Rate2.3%

Overall Score99

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6.5K
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Dr. Katie Woodley - The Natural Pet Doctor

Dr. Katie Woodley, holistic veterinarian and the visionary behind The Natural Pet Doctor, is fervently devoted to weaving Eastern traditions into Western medical practices. Her drive stems from person

37.7KUnited States

Engagement Rate9.5%

Overall Score98

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1.3K
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2.1K
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Santa Cruz Medicinals

Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy! All links below

435KUnited States

Overall Score98

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46K
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113.5K
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Dr. Sten Ekberg

Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health,

4.1MUnited States

Overall Score98

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106.1K
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271.5K
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Julie Schiffman

Discover how EFT/tapping can help to calm your mind and body in minutes.Transform the way you think about stress as you let it go from your body. Renew the relationship you have with yourself! Transf

28.4KUnited States

Overall Score98

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912
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Courtney Watts

Hi I'm Courtney! So happy you're here!! I'm an Aussie living in the US and have a passion for everything health and wellness. This lifestyle has completely transformed my life, relationships and conn

23.1K

Engagement Rate8.4%

Overall Score98

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holistichabits

Instagram: holistichabits

1.1M

Overall Score98

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61.2K
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45K
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Soberdogs

Meet Kyle Ruggeri, CARC (Certified Addiction Recovery Coach), known as K Ruggs - The Soberdog. I'm not just a recovering drug addict/alcoholic; I battled through the depths of hell, enduring pure mise

36.7KUnited States

Engagement Rate2.6%

Overall Score98

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108.2K
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Dr. Taz MD

Pioneering a new way to heal... Bringing EastWest medicine to life. Medicine that heals, returns sanity and humanity to our medical journeys and empowers women, men and children. This Is How We Crea

68.6KUnited States

Overall Score98

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134
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395
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Natural Health Resources

Welcome! I'm Melissa Gallagher, a Natural Doctor, Nutritionist, Nutritionist & Lymphatic Drainage Therapist. My mission is to provide simplified natural health and wellness solutions to my viewers e

557KUnited States

Overall Score98

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5.7K
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Jason Wrobel

Jason Wrobel, aka J-Wro, is a tattooed Polish Puerto Rican vegan chef and wellness guru from Detroit with a love for cars, cats and cacao. Hay House author of "Eaternity" and TV host of "How to Live t

42.6KUnited States

Engagement Rate6.7%

Overall Score98

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1K
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1.3K
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Dr. Nina Ross

Thanks for visiting! On this channel we give out info related to Hair Growth, Hair Loss, Natural Medicine and Holistic Healthy Living. Videos are hosted by Naturopathic Doctor and Board Certified Tr

12.8KUnited States

Overall Score98

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Dr. Kim, America's Holistic Foot Doctor

Meet Dr. Kim, America's Holistic Foot Doctor Kim Foot & Ankle is a holistic podiatry center in Long Beach, CA. We’ve helped over 30,000 patients cure their foot and ankle pain. We relieve the sympto

265KUnited States

Engagement Rate1.1%

Overall Score98

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59.9K
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Gibi ASMR

Tingles, cosplay, roleplays, and ASMR all for your relaxation :) Co-Owner of https://www.manatalentgroup.com/ Hello there YouTube! My name is Gibi - I have been watching ASMR videos by accident sinc

5MUnited States

Engagement Rate3.4%

Overall Score98

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329.1K
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301.1K
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Dr. Josh Axe

Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help peopl

2.3MUnited States

Overall Score98

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3.4K
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6.2K
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Kyla Beland

Focusing on health as a whole I hope my channel informs, inspires, and/or empowers you in some way. Much love, Kyla "Nani" Beland! Romans 8:28

109KUnited States

Overall Score98

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1.3K
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The Nourish Center

The Nourish Center's YouTube channel is dedicated to helping you improve your metabolic health and overall well-being through holistic healthcare. Metabolic health means balancing blood sugar, blood p

33KUnited States

Engagement Rate8.4%

Overall Score98

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636
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1.7K
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SarahBethYoga

️ Join the 7 day Beginner Yoga Challenge ️ Welcome to Yoga Here you'll get free yoga videos to help you stretch, strengthen, tone & de-stress. With color-coded thumbnails, You can find anything you

1.7MUnited States

Engagement Rate6.7%

Overall Score98

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4.7K
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5.6K
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Ianna Yvonne

Business inquiries- Hello Guys!!! Welcome to my channel This channel is dedicated to women (human) empowerment and anyone who is on a journey to health and wellness. On

49.3KUnited States

Engagement Rate5.7%

Overall Score98

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1.7K
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125.6K
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AVA LEE

Welcome jello babies! This channel is devoted to all things skincare, beauty, and wellness for #JELLOSKIN. Come follow along for my tips & tricks to stay glowing! add me on IG & Tiktok @glowwithava f

529KUnited States

Engagement Rate6.6%

Overall Score97

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